About Us
With over 20 years of experience in the fitness industry, I have developed some unique workouts that combine all of the fundamental components of weight loss and body transformation into comprehensive and complete Boot Camp classes.
No 2 workouts are the same. I incorporate kettle bells, battle ropes, TRX, boxing pads and much more to give you an ever changing work out.
I offer group workout programs for all body types that specialize in burning fat and building muscle. It's Cross Functional training at it's best. Challenging and progressive workouts allow your body to continually change. My goal is to push you to the limit and prevent you from hitting a plateau. You will continue to see results and progress through workouts you never thought you could participate in.
No 2 workouts are the same. I incorporate kettle bells, battle ropes, TRX, boxing pads and much more to give you an ever changing work out.
I offer group workout programs for all body types that specialize in burning fat and building muscle. It's Cross Functional training at it's best. Challenging and progressive workouts allow your body to continually change. My goal is to push you to the limit and prevent you from hitting a plateau. You will continue to see results and progress through workouts you never thought you could participate in.
Every Saturday Morning 9:30am.
More class time to come.
We've MOVED!
Starting June 22nd
you will find us at
Silver Creek High School
on the
Athletics Track.
Starting June 22nd
you will find us at
Silver Creek High School
on the
Athletics Track.